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Ignite workshop

  • Cleveland Australia (map)

Ignite is a 3 hour workshop introducing you to the principles of self-compassion, mindfulness and self-care. You will learn some practical strategies to encourage you to treat yourself with kindness and dull negative self-talk.

Places are limited for this session and BOOKINGS ARE ESSENTIAL. To book your spot please call 07 3050 3060 (Beenleigh Office)

$10 per person, this can be paid on the day (please arrive at 9:15am to finalise payments).

Earlier Event: May 16
Laughter Therapy Workshop
Later Event: May 21
Nia Dance