IGNITE WORKSHOP

Ignite has been a signature workshop at The Centre for Women & Co. for many years. Each year it never fails to be a favourite. It’s a great way to introduce some gentle self-care into your life.

Join us for a 3.5 hour workshop where we explore the concepts of:

• Self-compassion

• Self-care

• Mindfulness

TO REGISTER YOUR INTEREST, OR FOR FURTHER INFORMATION, PLEASE EMAIL OUR TEAM AT groups@CENTREFORWOMEN.ORG.AU.

Visit CFW’s Facebook page or get in touch with our team to learn more about the next scheduled date.