RISE WORKSHOP SERIES

RISE is a series of workshops designed for women who have experienced Domestic and Family Violence. Each session is delivered in a safe, supportive space, and women have the opportunity to learn, grow and connect with other women.

RISE is a series that comprises of 6 x two-hourly sessions. RISE aims to increase participants' knowledge about their rights to safety, develop boundary-setting skills, understand the concepts of power and control, learn about and unpack healthy vs unhealthy relationships, and build upon self-love, self-care, self-compassion and empowerment.

“The group is supportive and the information is helpful and very healing.”

- Previous RISE participant

Before enrolling in RISE, consider the below questions:

• Am I safe to talk about Domestic and Family Violence (DFV) and how it has impacted me?

• Am I ready and comfortable to be in a group setting?

• Can I commit to the six sessions?

• What questions do I want to ask about RISE or about The Centre for Women & Co.?

Before enrolling in RISE, participants attend a phone appointment with the facilitator to become acquainted and assess their safety and group readiness.

TO REGISTER YOUR INTEREST, OR FOR FURTHER INFORMATION, PLEASE EMAIL OUR TEAM AT groups@CENTREFORWOMEN.ORG.AU.

Visit CFW’s Facebook page or get in touch with our team to learn more about the next scheduled date.